Blueberry Brussel Sprouts

So I have to apologize for not posting this sooner.  I had every intention of it going up the other day, but Friday kinda turned me upside on my head with some tragic news and I needed a break from the stressors of my online Caveman Persona. I am trying to get back into the swing of things now and just move forward with a smile on my face.  This upcoming week is going to be rough but I will truck through.  The world and the United States Marine Corps just lost someone valuable way to early on Friday and I only wish that someone could have seen some signs of the impending decisions.  Cpl Haskett was like a son to me for many years, so many late nights were spent mentoring and guiding him, countless hours on deployments, etc.  It just hurts my heart that he thought his only option was the one he took.  He will forever be in my heart.  RIP Cpl Haskett 6-22-12.

No more sad talk, I am holding my head high and will remember him for the awesome guy he was.  Which works perfectly with this awesome recipe.  I have to tell you I was really hesitant when I decided to attempt this one, seemed way out of the box and I didn’t know how it would taste.  To my delight it was delicious so here you go.  Or maybe it is just the fact that I am an admitted blueberry addict so anything with them will get my vote.  Who knows what I will try and put them in next.  What are your favorite blueberry dishes?

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4.7 from 3 reviews
Blueberry Brussel Sprouts
Prep time
Cook time
Total time
Serves: 4
  • 1 Lb brussel sprouts, sliced thin
  • 1 Small red onion, diced
  • 1 Cup fresh blueberries
  • 1 Tsp Fresh thyme, minced
  • Juice of 1 Lime
  • Salt and Pepper to taste
  • 4 Tbsp Grass Fed Butter
  1. Preheat your sauté pan over medium heat
  2. Melt 1 Tbsp of your Grass Fed butter or other oil of your choice in your pan and start to sauté your onions, I like to slightly brown mine
  3. Once your onions are done to your liking, add all of your brussel sprouts, blueberries, the remaining grass fed butter, and season with salt and pepper to your liking
  4. Continue cooking for about 20 minutes, stirring often or until the brussel sprouts are done to your liking
  5. Once they are done, sprinkle with your thyme and drizzle your lime juice all over
  6. Plate and Enjoy

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  1. I just have to say that I am addicted to this recipe. I used to think that I hated brussel sprouts but I now live them! I like to add a drizzle of balsamic vinager and some feta cheese as well!

  2. I love blueberries, and I love Brussels Sprouts. Of course this would be delicious. I’m just surprised you didn’t throw bacon in there for a Caveman trifecta ;)

    I’m very sorry to hear about your loss, but if we keep celebrating life and the lives of others, it helps us to grieve a little bit easier. Today I’ll do something beautiful in honor of Cpl Haskett and also make a donation to an organization that helps returning soldiers and veterans get the help they made need. If you have any suggestions please let me know!

    1. We just made this last night as a test run. It was delicious. I’m making a double batch for guests today. Nice creativity…

  3. Such an interesting flavor combo. I would have never thought to mix these, but now I just have to try it.
    So sorry to hear of your friend. I wish that was not a common thread that I’ve been hearing lately.

  4. Sorry for your loss George, I’ll never understand why people make that kind of choice.

    I can’t wait to try this recipe, I have everything except the red onion and will be picking that up today!

  5. I am so sorry about your young friend and the sadness surrounding this loss. Hugs to you and peace to your heart and to those who knew this young man.

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