Bacon Spaghetti Squash Fritters

Bacon Spaghetti Squash Fritters

Well it’s been quite a while since I have typed one of these posts. I actually had to go back through old posts to remember how to type this spaghetti squash fritters recipe. I definitely miss blogging, specifically reading everyone’s comments when they make a new recipe. I have a feeling that you will be seeing regular posts from me again on this site and Snapchat. Make sure you follow me on Snapchat by searching CookingCaveman or CivilizedCaveman. You can also add me by saving this image and uploading to SnapChat.

Spaghetti Squash Fritters

I made this recipe because I had already cooked a bunch of spaghetti squash and I just couldn’t stomach eating it by itself for another meal. Sometimes I wish I could eat the same thing over and over but my taste buds don’t agree with that theory. I saw the spaghetti squash sitting in the refrigerator next to some delicious bacon and raw cheddar cheese from organic pastures dairy.

So of course my next logical thought was savory pancakes for dinner which are also known as bacon spaghetti squash fritters now. I wanted to keep this recipe as simple as possible while packing in tremendous flavor. I tested this recipe while Snapchatting the whole thing and I was pumped it worked the first time. I don’t know when I will make them again, but I love the amount of flavor possibilities you can have with these. Leave me a comment below when you get adventurous and try some different flavors.

Before I forget, I also included my recipe for perfect cooked whole spaghetti squash every time. To be honest, it is dangerous to cut most squashes while they are raw so the recipe below is safe and simple. Poke some holes, throw it in the oven and then you are done with a lot of spaghetti squash prepared for various recipes.

Speaking of spaghetti squash recipes, I have included a few of my favorites below. They are in season right now so stock up and start cooking. I look forward to seeing your creations on Instagram and Snapchat.

Spaghetti Squash Recipes

The recipe required 3 cups cooked spaghetti squash. The steps below include cooking your spaghetti squash which can be done a few days in advance. Before using your spaghetti squash ensure you remove as much moisture as possible.

4.0 from 1 reviews
Bacon Spaghetti Squash Fritters
Prep time
Cook time
Total time
Serves: 8
  1. Important: Wring out the spaghetti squash by wrapping portions of it in paper towels and squeezing hard with your hands over the sink. Remove as much liquid as possible
  2. In a large bowl, using electric mixer, beat 3 eggs on high speed for 1-2 minutes
  3. Add cassava flour and continue beating for about 30 seconds to combine
  4. To the same bowl, add spaghetti squash, raw cheddar cheese, and hot sauce
  5. Mix well until all the mixture has uniform consistency, add chopped bacon and mix
  6. Heat a large cast iron skillet on medium-high heat until VERY hot
  7. Add cooking fat to hot pan (bacon fat, duck fat, coconut oil, butter)
  8. Spoon a heaping tablespoon of the batter for each fritter and drop on the skillet (~3 inches)
  9. Shape your fritter using a spatula and flattening them out
  10. Cook until the bottom side of each fritter is golden brown, about 2-3 minutes
  11. Flip fritters to the opposite side, reduce heat to medium, and cook 2-3 more minutes
  12. Turn off the heat and let the fritters sit in the skillet (uncovered) for 2-3 more minutes (ensure bottom isn't burned, remove if too dark)
  13. Do 4 fritters at a time, you should have a total of 2 batches (8 fritters total).
  14. Serve and enjoy!

4.0 from 1 reviews
Perfect Cooked Whole Spaghetti Squash
Prep time
Cook time
Total time
Serves: 1
  • 1 whole spaghetti squash
  1. Preheat oven to 375 degrees Fahrenheit
  2. Prick the squash all over with the tines of a fork
  3. Place on an aluminum lined baking sheet, and put the squash on its side in the preheated oven Bake for about 1 hour, or until soft to the touch. Turn once mid-baking
  4. Remove from the oven, let cool for about 10 minutes before slicing
  5. Slice it horizontally, and scoop out the seeds and pulp
  6. Separate strands with a fork
  7. Serve immediately or store in your refrigerator until you use it (can be stored for 5 days)

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  1. I have discovered that a potato ricer works great to squeeze excess water out of veggies. I first started using it years ago when cooking frozen spinach. Before we had microwaves, cooking frozen spinach meant putting in water to boil on the stovetop. Then we’d put it into a strainer and use a fork to squeeze the water out, but it was hard to get all of it out and then the water would pool up in the bowl or on the plate. I saw my potato ricer on the shelf and one day decided to try using it to squeeze out the water. It had the advantage of both leverage and not needing to burn your hands on the hot veggies. I also use this tool for other veggies like cauliflower (when making mashed cauliflower), zucchini (when making spiralized zucchini for pasta dishes), and anything else when directed to remove excess liquid. It’s much more effective than putting it in cheesecloth and trying to wring out the water.

  2. Coooking the squash whole without holes works great too! The recipe looks delicious, making them tonight and already excited! :) thank you!

  3. These fritters look amazing! I only “discovered” spaghetti squash in the last year, but haven’t yet moved beyond just tossing some spaghetti sauce on top of it, so this will be a welcome change of pace. I also had no idea I could roast them whole!

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