Hello I’m George, I am the founder of Civilized Caveman. I deeply understand the benefit of sharing life’s challenges and triumphs. Through my personal history of abuse, trauma, loss, and challenges, I learned how to overcome adversity, see the highest possibility and create breakthrough results.
I wrote the New York Times bestselling cookbook The Paleo Kitchen. We passionately believe in working with the best brands, brands that thrive because of quality and ethics and stand people we believe in 100% You can check out my favorites HERE
I am a husband, bonus dad, family man, and I am dedicated to helping others achieve a life they love. For more juicy details about me, check out my post The 26 Things You Probably Don’t Know About Me
I specialize in paleo-friendly recipes that are simple to prepare and delicious to devour. I also focus on health, fitness and mindset related content to support lifestyle shifts and create breakthrough results to live our best lives.
Aloha, I’m Lyndsy Karrie. I’m a mother of 2 beautiful children and the creator of Real Yummy Food and SpectrumABLE.
I’ve dedicated my life to helping people eat their favorite foods without all the processed and chemical junk that you find in the interior aisles of most grocery stores.
My journey into creating healthy meals started when my son Dominic was diagnosed with a very severe case of autism at the age of 3. At the time, doctors told me there was nothing I could do to heal him, and his condition would be permanent. Instead, they offered me prescription drugs for him for like Ritalin.
Not willing to medicate my toddler, I searched high and low for every possible holistic treatment I felt could help him. During this process, I came up with a life-changing protocol that is a cross between GAPS, The Body Ecology Diet, and a few other gut healing programs. We found that when you begin to heal the gut, the brain is quick to follow.
Today, I’m proud to announce that my son Dominic has thrived on this holistic protocol and lifestyle. He is now talking, reading, writing, and even playing music by ear. It’s been the biggest thrill of my life to watch him come out of his shell and start to heal.
While my primary focus is helping parents with dietary plans for kids on the spectrum, I also enjoy teaching all people how to cook their favorite foods with a healthy and tasty twist. I love showing others that wholesome food doesn’t have to taste like cardboard and green pond scum!