Rewriting The Approach To Food, Fitness, and Wellness
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Civilized Caveman exists to bring together those that are committed to CREATING A LIFE THEY LOVE in the areas of recipes, fitness, and wellness through personal empowerment, self love, accountability, teaching and education, and group encouragement. Sign up today to kickstart the life you love!
Using Wellness, Recipes, and Fitness To Leave This World and the People In It Better Than How We Found Them
Civilized Caveman commits to bringing out the best in every person and every situation by rewriting the approach to food, fitness, and wellness. By facilitating learning, laughter, and accountability, we provide a safe space for everyone we meet to create lasting positive results in every area they desire.
By putting each person’s personal care, lifestyle, and desires and plans FIRST— starting with one’s self—there is an endless supply of support for personal action as well as support and encouragement of others. Each member of the Civilized Caveman team has engaged with their own journey by using the tools presented and facilitating growth of each person entering the Civilized Caveman environment by leading first by example and also by teaching what we have learned to those within our reach. Through leading by example, we encourage and support others to rise up as leaders within their own areas of influence, be it in their homes, their workplaces, their communities, and with their friends and family.
Engineering New Ways of Using and Applying Food, Fitness, and Wellness to Benefit and Maximize the Whole Person
My Trusted Resources
I get asked all the time “How can I be sure to get the exact results you do in my own kitchen?” I’ve pulled together these resources so that you can have the same tools and products available to you that are also available to me. From kitchen gadgets, to the meat I use, to the Paleo pantry products that get delivered regularly to my door, here is everything I use. You can now become your own “Caveman in the Kitchen” by using these products. I’ve also gone the extra mile by including the supplements I use that help me maximize the food I eat.
These trusted resources are affiliates, which means if you purchase through the link, I will earn a commission. The commission comes at no extra cost to you—but it does help support my coffee habit. This allows me to support products I truly love and, best of all, share these amazing products with you.
The finest organic and natural wines delivered to your door. Low sulfites and mycotoxin free. Civilized Caveman readers get to add an extra bottle to their first order for just one penny!
Thoughtfully sourced meat delivered directly to your door. Humanely raised. No antibiotics or hormones ever. Civilized Caveman fans get FREE BACON, free shipping, and $10 off your first order.
Collagen is a critical nutrient—it holds our whole body together. Vital Proteins supplies sustainably-sourced collagen for a full, vibrant life. Available in a variety of products. Civilized Caveman fans get 10% off.
Every recipe I create becomes a part of my personal journey. The recipes are created with ease in mind, as I’m often cooking for my family and accommodating our busy schedules. They also all taste amazing. These are the same recipes I take to barbeques and birthday parties to be enjoyed by several people with different tastes. You can be sure that you will enjoy cooking these recipes as much as you’ll enjoy eating them – and they’re all even better when shared..
I used to think that I could accomplish all my goals with food. If I ate a certain amount or a certain type of food, I could control everything. That worked for a while until my life started unraveling from ignoring the whole picture. Now I understand the importance of a balanced approach in all areas of life. These wellness articles will allow me to share all the aspects I share to create the life I love.