Apple Pumpkin Butter

Apple Pumpkin Butter

So I don’t know if you can tell, but IT’S FALL!  Well in Southern California where I am.  For some of you it is probably already winter or has been cold for a while.  Either way, I am in Temecula, so I am going to talk about Temecula.  Let me start by saying in the… [Continue Reading]

Raspberry Almond Muffins

Raspberry Almond Muffins Small

Just in case you haven’t seen it because you have been avoiding the internet, I have a giveaway going on right now giving away some Blendtec, Le Creuset, and Paleo Kits.  Click HERE to enter.  Today’s amazing post is brought to you by the amazing woman Carrie Vitt behind the awesome site Deliciously Organic.  She… [Continue Reading]

Eggs Benedict over Savory Waffles

Eggs Benedict with Waffles

Alright everyone, I am posting this early so all you awesome people out there can make this on Fathers Day for your dads, grandfathers, husbands, brothers, etc and spoil them rotten on their day.  To be honest, You won’t be hearing much from me on Fathers day as its still tough for me to deal… [Continue Reading]

Breakfast Sausage

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Want an awesome TShirt, tank or hoodie, look at the cool people wearing them: PaleOMG, The Food Lovers Primal-Palate, and Mee Eat Paleo rocking it in a video.  And to be honest, I think I was going to rant about something important, but since I already forget I guess it wasn’t.  I hope you love… [Continue Reading]

Coconut Pancakes with Raspberry Reduction

Coconutpancakes

One of the hardest things I see people struggling with after switching their diets, is coming up with breakfast ideas.  Here is a super simple one that you can change in so many different ways to keep it interesting.  Feel free to experiment and enjoy every bite. Coconut Pancakes with Raspberry Reduction   Save Print… [Continue Reading]

Caveman Crunch

Paleo granola

Caveman Crunch   Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Serves: 10 Ingredients 1/2 cup raw sunflower seeds 1/2 cup raw pumpkin seeds 1 cup almond meal 1 cup shredded unsweetened coconut 2 cups almonds chopped or slivered 1/2 cup coconut oil, melted 1/2 cup 100% raw… [Continue Reading]

Cluck-Moo Breakfast Sausage

Breakfastsausage

The cave girl so eloquently put it, “In your Face Jimmy Dean”.  I know I was missing my breakfast sausage patties and all those store bought ones no matter where you get them normally have sugar added or some other bullcrap we shouldn’t be eating so we remade them and they were AMAZING.  Feel free… [Continue Reading]

Zucchini Breakfast Casserole

ZucchiniCasserole

So if I named this what it actually is it would be too long to fit in the title.  I threw this together for me and the cave girl in about 10 minutes and it was amazing with what I had in the house.  I topped it with some fresh farm nitrate free bacon and it… [Continue Reading]

Purslane Scramble

Purslanescramble

Recently, I picked up a very unfamiliar ingredient to myself that I have never heard of called Purslane.  It is not common in the US but is every where else so I decided to give it a try.  You can eat it raw and it has a nice lemony aftertaste and is quite yummy so… [Continue Reading]

Chirimoya Muffins

ChirimoyaMuffins

After and awesome trip to the Farmers Market this morning with my friend Jen, I decided to challenge myself.  Since everyone I know only eats Chirimoya’s cold or frozen or in smoothies, I decided I want to cook them and see what I got.  They are delicious raw so cooked can’t make them any worse… [Continue Reading]