Pumpkin Coconut Squares

Thank you to the awesome Tropical Traditions for the base of this recipe.  I got it out of the free Virgin Coconut Oil book that you all get by ordering anything from them, and telling them you were referred by a friend and putting in number 7858840.  It’s that easy and these yummy bars are very worth it.  These are great to individually wrap and take on the go during the week for some Paleo snacks.

Pumpkin Coconut Squares
Prep time
Cook time
Total time
Serves: 20
  1. Preheat your oven to 350 degrees fahrenheit
  2. Mix the coconut flour with baking powder and set aside
  3. In a seperate bowl, combine all of your remaining ingredients and mix well
  4. Add your coconut flour and baking powder and mix well
  5. Grease a 8x12 pan with coconut oil and add batter
  6. Bake in your preheated oven for 45 minutes or until the bars pass the toothpick test
  7. Cool down and cut into squares of your size liking :)
  8. Enjoy

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  1. Is the coconut cream concentrate to be dissolved IN the water which is also added to the ingredients OR is the water strictly for dissolving the coconut cream but water is not added to ingredients?
    Sorry if seem silly question, but wandered if that why some are turning out to runny

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