So here is a tried and true classic that never ceases to amaze me. It is so simple yet so delicious and in that awesome category of us workaholics with not a lot of time. Hope you enjoy.
Primal Pot Roast
Prep time
Cook time
Total time
Serves: 6
Ingredients
- 3 lb chuck roast or meat of your choice
- 4-5 carrots peeled and sliced
- 1 large red onion sliced
- 1 large white onion sliced
- 1 head of cauliflower cut into florets
- 1 red pepper sliced
- 1 green pepper sliced
- 6 cloves of garlic halved
- 2 cups of beef broth no salt added
- salt and pepper to taste
Instructions
- Place enough of your diced vegetables to cover the bottom of the enitre crock pot
- Poke 12 holes in your roast using a long thin knife and insert garlic in each hole
- Place the roast in the crock pot on top of all your vegetables
- Take all remaining vegetables and place around and on top of the roast
- Pour in your 2 cups of beef broth and sprinkle salt and pepper to taste
- Place lid on crockpot and cook on low for 8 hours
- Enjoy
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Thanks so much for this! It was so easy and I love all the veggies. I’m not a fan of veggies, though this was excellent! As believer in the paleo diet and a mother and wife to Paleo diet family members. so! This was perfect for us.
Question though, its only fault was it was slightly bland.. we ended up adding a bunch of salt. any ideas on how to flavor this up?
So glad you enjoyed. I know it is a little bland because I try to keep things basic as some people don’t like different flavors. I would just add some smoked paprika or like you did salt to liven it up.
I’ll be fixing this one tomorrow!!! thank you :)
You are most welcome, I hope you enjoy