Crock Pot Rump Roast

First off, please forgive me for this horrible picture, I made this before I knew food photography was a whole seperate are form.  I am working on getting them way more appetizing for you now.  I know it may seem like ground hog day every time I speak of the Grass Fed Beef I get from MM Livestock but there is a reason, ITS FRICKEN AMAZING, game over.  I hope you realize that you just learned the most valuable life lesson to this day, support local farming and know where your food comes from because that is the only way we are going to continue to have a choice of what and where we get it.  Well it is great to be back and posting as many recipes as I can for all of you.

Servings: 4-8
Prep Time: 10 Minutes
Cook Time: 10 Hours

• 1 Grass Fed Rump Roast 3-6 lbs (Or what you can fit in your crockpot)
• 1 Onion, diced
• 1 Tbsp Black Pepper
• 1 Tbsp Paprika
• 2 Tsp Chili Powder
• 1/2 Tsp Cayenne
• 1/2 Tsp Garlic
• 1/4 Tsp Mustard Powder
• 1/2 Cup Beef Stock

1. Combine all the spices above together and mix well.
2. Generously rub this spice mixture all over your rump roast to your taste liking.  If you don’t like too many spices just lightly coat it.
3. Line the bottom of your crock pot with your diced onions.
4. Place your seasoned roast on top.
5. Pour in your beef stock.
6. Cover and cook on low for 10 Hours.

Related posts:

1. Crock Pot Balsamic Roast
2. Bacon Crock Pot Roast
3. Crock Pot 7-Bone Roast
4. Primal Pot Roast
5. Big Tim’s Crock-Pot BBQ Beef