Strawberry Vanilla Bean Jam

Strawberry Vanilla Bean Jam

So before we get to this recipe, I need your help.  Don’t worry, nothing major but it has to do with this recipe.  I have made this 4 times now, all with slight variations but I have kept the base the same.  What I can’t figure out is why they will not freeze.  I have […]

Bacon Deviled Eggs

Bacon Deviled Eggs

So normally I post recipes and only have the opinion of my local friends to go on if they taste good.  They are the ones who get me delivering food to try before I post it so I know I won’t steer you wrong.  I don’t know if that is the safest, as I do […]

Fruit Juice Caramel Sauce

Caramel Sauce

This post is brought to you by my new friend Lauren from Empowered Sustenance.  She reached out to me via email and said she had a recipe I would love to have on my site.  Well she was right. But I would love more for her to make it for me, so I could just […]

Pumpkin Pie Espresso Hazelnut Butter

Hazelnut Butter

This was such an amazing recipe and so simple.  If you notice in the picture there are 3 different varieties here and they were all delicious.  The one I am posting is my favorite but the others were too.  I had the amazing pleasure of being able to co-create these recipes with Bill and […]

Cocoa Espresso Almond Butter

Chocolate Almond Butter

Wow, so I have to say it has been really difficult traveling and living in a hotel room with a non working sink, no kitchen, and very FEW options to get any remotely Paleo food.  I have obviously made it work, with the help of lots of intermittent fasting but man I can’t wait to […]

Ginger Sirloin with Strawberry Salsa

Ginger Sirloin with Strawberry Salsa

Here is an amazingly simple and delicious dinner.  You are all going to think I am a genius for this one, but truth is its all the meat.  It is amazing how many people I have convinced to come dabble in the Paleo world just after trying some grass-fed beef.  I hope you all enjoy […]

Beasty BBQ Sauce


I have been meaning to get around to making my own BBQ Sauce to use for all the different BBQ Proteins I make and finally accomplished that goal, deliciously.  Lots of props to Son of Groks Zesty BBQ Sauce I used for sometime but now I have my own Beasty BBQ Sauce.  First stop for […]

Creole Sirloin with Romesco Sauce


A super simple but delicious rub for any kind of beef topped with an amazing mixed pepper romesco sauce.  ***THIS IS SPICY*** The rub itself has quite a bit of kick to it and then when you top it with the romesco sauce with the red pepper flakes it may make your forehead sweat a […]

Raspberry BBQ Sauce


Who would have thought raspberries and pulled pork would go so good together?  Well I sure didn’t and this Raspberry BBQ Sauce is going to be amazing on anything I have it on.  Dare to dream and try this on anything you would use regular BBQ sauce on, you might be surprised with the sweet […]

Grilled Broccoli with Almond Dressing


Who doesn’t love some grilled broccoli on a nice summer day paired with a delicious steak?  Here is my take on a recipe out of Mark Sisson’s Primal Blueprint Quick and Easy Meals. I made my own broccoli and modded his dressing recipe a little bit but this came out absolutely amazing, I hope you […]