Caveman Crunch

Paleo granola

Caveman Crunch   Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Serves: 10 Ingredients 1/2 cup raw sunflower seeds 1/2 cup raw pumpkin seeds 1 cup almond meal 1 cup shredded unsweetened coconut 2 cups almonds chopped or slivered 1/2 cup coconut oil, melted 1/2 cup 100% raw… [Continue Reading]

Pumpkin Cranberry Scones

Paleo scones

So first off I have to apologize for not posting as often as I would like but life is just a crazy whirlwind right now and I am doing everything I can to keep you guys stocked with plenty of recipes.  I have a few in the queue to get typed up as well as… [Continue Reading]

German Apple Pancake

germanapplepancakePF

So you aren’t going to get your typical Sunday morning, almond milk latte hyped up blog post this morning.  Instead I am going to spare you the long read and let you get straight to this deliciousness that has been requested.  I will however give you a short summary of my day because I just… [Continue Reading]

Pumpkin Pie Muffins

pumpkinpiePF

So you bought too many pumpkins for Halloween, or just don’t want to wait to use them, well here you go.  This recipe is so simple and is truly Amazing.  If you have one, roast it, scrape the insides out, and make these muffins, You will be glad you did. 4.5 from 2 reviews Pumpkin… [Continue Reading]

Holiday Lara Bar

holidaylarabarPF

Holiday Lara Bar   Save Print Prep time 5 mins Total time 5 mins   Serves: 8 Ingredients 1 1/2 cups packed dates (240g) 6 tbsp raw almonds (80g) 1/2 tsp organic vanilla extract 1/2 tsp ginger 1/2 tsp cinnamon 1/4 tsp nutmeg pinch of cloves pinch of sea salt 1 tbsp coconut oil Instructions… [Continue Reading]

Pumpkin Spice Latte

pumpkinspicelattePF

Pumpkin Spice Latte   Save Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Serves: 1 Ingredients 1 cup coconut milk 1 1/2 tbsp pureed pumpkin 1 tbsp organic vanilla extract 2-3 tbsp raw organic honey (optional) 1/4 tsp ground cinnamon pinch of nutmeg or allspice 1/2 cup strong coffee… [Continue Reading]

Chocolate Caveman Crunch Bars

Cavemancrunchbars

A sweet tooth mixed with the fact that I need food to eat while I go camping these weekend inspired this delicious goodness to keep me fed and fueled. These are amazing snacks, keep at room temperature, and I would love to see some children eating these instead of candy bars or processed crap snack… [Continue Reading]

Cluck-Moo Breakfast Sausage

Breakfastsausage

The cave girl so eloquently put it, “In your Face Jimmy Dean”.  I know I was missing my breakfast sausage patties and all those store bought ones no matter where you get them normally have sugar added or some other bullcrap we shouldn’t be eating so we remade them and they were AMAZING.  Feel free… [Continue Reading]

Zucchini Breakfast Casserole

ZucchiniCasserole

So if I named this what it actually is it would be too long to fit in the title.  I threw this together for me and the cave girl in about 10 minutes and it was amazing with what I had in the house.  I topped it with some fresh farm nitrate free bacon and it… [Continue Reading]

Purslane Scramble

Purslanescramble

Recently, I picked up a very unfamiliar ingredient to myself that I have never heard of called Purslane.  It is not common in the US but is every where else so I decided to give it a try.  You can eat it raw and it has a nice lemony aftertaste and is quite yummy so… [Continue Reading]