Breakfast Sausage

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I am going to save you all continuous blabbing with this one, just have to hit a few wickets and maybe one short rant haha.  Hmmm which to talk about first, well since most of you won’t read this whole we will start with the wickets.  As you all know I don’t charge anything for… [Continue Reading]

Apple Pie Caveman Bars

ApplePielarabars

Woo so what a week it was last week.  Had an amazing week at PaleoFX with a bunch of friends geeking out on the latest and greatest in Paleo with the biggest names in the community.  If you want to read about it you can in my PaleoFX Roundup.  It was definitely a much needed… [Continue Reading]

Coconut Pancakes with Raspberry Reduction

Coconutpancakes

One of the hardest things I see people struggling with after switching their diets, is coming up with breakfast ideas.  Here is a super simple one that you can change in so many different ways to keep it interesting.  Feel free to experiment and enjoy every bite. Servings: 4 Prep Time: 5 Minutes Cook Time:… [Continue Reading]

Caveman Cookies

CavemanCookiesPF

So I needed another go to snack to make ahead and take on the go, and this was it.  You can get so creative with these with all sorts of dried fruit varieties and flavors.  Try adding dates, changing to macadamia nuts, adding sunflower seeds, etc and let me know what you come up with…. [Continue Reading]

Caveman Crunch

cavemancrunchPF

Servings: 10 Prep Time: 10 Minutes Cook Time: 25 Minutes Tools you may Need: Baking Sheets  Mixing Bowls Ingredients: 1/2 Cup Raw Sunflower Seeds 1/2 Cup Raw Pumpkin Seeds 1 Cup Almond Meal 1 Cup Shredded Unsweetened Coconut 2 Cups Almonds chopped or slivered 1/2 Cup Grapeseed oil (Or any oil of your choice, you… [Continue Reading]

Pumpkin Cranberry Scones

PumpkinCranberrySconePF

So first off I have to apologize for not posting as often as I would like but life is just a crazy whirlwind right now and I am doing everything I can to keep you guys stocked with plenty of recipes.  I have a few in the queue to get typed up as well as… [Continue Reading]

German Apple Pancake

germanapplepancakePF

So you aren’t going to get your typical Sunday morning, almond milk latte hyped up blog post this morning.  Instead I am going to spare you the long read and let you get straight to this deliciousness that has been requested.  I will however give you a short summary of my day because I just… [Continue Reading]

Pumpkin Pie Muffins

pumpkinpiePF

So you bought too many pumpkins for Halloween, or just don’t want to wait to use them, well here you go.  This recipe is so simple and is truly Amazing.  If you have one, roast it, scrape the insides out, and make these muffins, You will be glad you did. Servings: 12 Prep Time: 10… [Continue Reading]

Holiday Lara Bar

holidaylarabarPF

Servings: 8 Prep Time: 5 Minutes Cook Time: 0 Minutes Ingredients: 1 1/2 Cups PACKED dates (240g) 6 Tbsp Raw Almonds (80g) 1/2 Tsp Organic Vanilla Extract 1/2 Tsp Ginger 1/2 Tsp Cinnamon 1/4 Tsp Nutmeg Pinch of Cloves Pinch of Sea Salt 1 Tbsp Coconut oil  Process: Place your dates and almonds in a… [Continue Reading]

Pumpkin Spice Latte

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Servings: 1 Prep Time: 5 Minutes Cook Time: 10 Minutes Ingredients: 1 Cup Coconut Milk (Or almond, I haven’t tried this yet) 1 1/2 Tbsp Pureed Pumpkin 2 Tbsp Organic Vanilla Extract 2-3 Tbsp Raw Organic Honey (Optional) 1/4 Tsp Ground Cinnamon Pinch of Nutmeg or Allspice 1/2 Cup Strong Coffee or Espresso Pinch of… [Continue Reading]