Bison Chili

Paleo Bison Chili

We had our friends from PaleoSchmaleo stop by to share a recipe with us today. I am personally a huge fan of bison meat and I am glad […]


Spicy Elk Chili

So I know I have been posting a metric crap ton of dessert and treat recipes lately, but bare with me because it is that time of year […]

Spicy Chili

Spicy Pineapple Chili

This is a super simple and amazing Spicy Pineapple Chili.  I know I made this in the middle of the summer, so just to make it feel like […]


Chocolate Chili Pineapple

Wow what an amazing weekend it was with amazing people at the 2012 Ancestral Health Symposium.  There were tons of Smmaaahhhttt people running around Boston and dropping knowledge […]


Bacon Bison Butternut Squash Chili (Triple B Chili)

For any of you that have followed my blog for a while, you are aware that I lost my father to Metastatic Brain and Lung Cancer a few […]

Bacon chili

Smokey Bacon Chili

1.  Go make your grocery list of all the ingredients listed in this recipe, actually I will help you, here they are: 1 lb ground beef 6 slices […]


Pumpkin Chicken Chili

Here is a great Pumpkin Chicken Chili recipe that isn’t too spicy but hits that perfect warming spot that we all love on cold Fall Days.  Enjoy :) […]


Caveman Chili and "Rice"

A simple yet delicious Crock pot chili.  There are so many ways for you to modify this and make it to your liking.  Please just use this as […]

Crockpot tips

Weekly Meal Plan – 3/27/15 – Crockpot Tips

I am so excited to share this post with you. We focused on all the crockpot tips we could find and I realized it still wasn’t enough. In […]

Ultimate Crockpot Guide

Crockpot Recipes, Tips and More!!

The Crockpot (Slow Cooker), my favorite cooking appliance in the entire world. It has endless uses in the kitchen and other areas of the house and you can […]

cooking with kids

Weekly Meal Plan – 2/20/15 – Cooking with Kids

My life dramatically changed last year and it was amazing. I became a Bonus dad which seriously shifted my priorities in cooking and stretched my comfort zone. I […]

easy crab curry

Easy Crab Curry

This easy crab curry comes to us from Rachel from Grok Grub. I was so excited when she decided to do a crab recipe, since I don’t make […]

eating healthy while traveling

Weekly Meal Plan – 1/16/15 – Eat Healthy While Traveling

I have been doing quite a bit of flying lately, and one thing I know for sure: airports and airlines are not Paleo-friendly. Heck they aren’t any food […]


Your Weekly Meal Plan – 12/12/14

It is almost Christmas.  Are you excited?  I am more excited to be around amazing family and eat delicious food then open presents.  I always enjoy giving gifts […]

Paleo Meal Plan

Your Weekly Meal Plan – 12/5/14

Welcome back after Thanksgiving.  I took the week off to not post a meal plan and we are back now.  I am working on some really helpful things […]

butternut squash bisque

Butternut Squash Bisque

This guest post for butternut squash bisque is brought to us by Ali Rakowski.  I am happy to see that I am not the only one who LOVES butternut […]