Roasted Butternut Squash Puree

Roasted Butternut Squash Puree

Wowzers, what a week it has been.  I have been in Austin, Texas for the annual Paleo FX conference which pretty much equates to me seeing all my best friends from around the world.  It is honestly my favorite part of being here and not sleeping as much as I should.  The science behind Paleo […]

Chocolate Blueberry Cake with Mango Cinnamon Frosting

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  Oh wow, that is all I have to say about this recipe.  I want to sit here and write you a novel but to be honest, I would prefer you make this amazingeness instead.  I am sitting in Austin at my best friend Abel’s house getting ready for PaleoFX.  I can’t believe it has […]

Coconut Butter Stuffed Apples

Coconut Butter Stuffed Apples

Before we get to the recipe, I have a very important announcement.  The absolutely delicious and addicting coconut butter that is used in this recipe, and eaten daily from the jar in my pantry, is waiting for you to buy it.  And the best news, I have a coupon code for 5% off.  When you […]

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

  If you could only see my face right now, it is really SAD.  I had a huge post typed on this post and it got corrupted somehow and decided to break.  I tried restoring it and it only gave me the option to have the one with no writing.  Oh well life goes on. […]

Macadamia Nut Apple Cookies

Macadamia Nut Apple Cookies

Ok I have two important things to cover before the recipe.  First, this recipe tastes amazing because of the amazing Macadamia nuts I get right up the street from my awesome friend Rina at Cali Mac Nut Company.  She provided me with these delicious nuts plus gave me the recipe that I just made a […]

Lime Butternut Squash Soup

Butternut Squash Soup

So if you haven’t noticed I have been on a soup kick lately.  You didn’t notice, oh well the post I put up three days ago was a Carrot Soup with Carrot Top Garlic Pesto and it was DELICIOUS.  I have had a few run ins with sickness this past month so my food intake […]

Carrot Soup with Carrot Top Garlic Pesto

Carrot Soup

As I was perusing my website, I noticed that I did not have a lot of soup recipes.  The only reason I was wandering through my site is I have had the unfortunate pleasure of coming down with a sickness again.  I know everyone likes to believe that when we eat Paleo or clean in […]

Apple Cinnamon Scones

Apple Cinnamon Scones

I have been getting a ton of questions lately about what I eat for breakfast, or what people can prepare in advance to grab for breakfast.  I already have a few awesome recipes that can be used.  Make my Paleo Banana Bread in muffin form and grab them and go.  Make my Paleo Pancakes and […]

Rich Food Poor Food – The Book you Need to Survive

Rich Food Poor Food

In the growing Paleo resource world, we can find dozens of cookbooks, brainy science texts and anthologies of success stories. What we’ve been lacking is: A definitive guide to navigating one of the biggest hurdles for Paleo newbies and veterans alike: the grocery store. With Rich Food Poor Food, Jayson and Mira Calton have compiled a […]