Dear Bulimia, You fought hard but I WON


This past week I revealed the only skeleton I have ever kept in my closest.  I was recording a podcast with my amazing friends Abel from Fat Burning Man and Kaleigh from The Paleo Angel.  We were discussing Intermittent Fasting and body image issues at length due to some complications Kaleigh had experienced.  During the […]

Fruit Juice Caramel Sauce

Caramel Sauce

This post is brought to you by my new friend Lauren from Empowered Sustenance.  She reached out to me via email and said she had a recipe I would love to have on my site.  Well she was right. But I would love more for her to make it for me, so I could just […]

Pumpkin Butter Cups

Pumpkin Butter Cups

Wow so I can honestly say this is the longest recipe I have ever made.  Not because it is going to take you a long time, but because I took 6 hours to come up with 4 different flavors, test them all, style them all, and then take awesome photographs of them all.  Honestly though, […]

Pumpkin Nut Butters

Pumpkin Macadamia Nut Buttet

Wow, wow, wow, wow.  That is all I have to say.  I swear to God they are going to create a television show on TLC about me and my pumpkin addiction.  It is just something about fall being in the air, it makes me happy.  I put on my footed pajamas, pour a glass of […]

Baked Purple Sweet Potatoes

20121020-Purplesweetpotato023 copy

I realize it has been like 6 days since I posted a recipe, and for that I am sorry.  I have had a few hectic weeks, and even though I would love to sit here, edit, and type recipes for you everyday, I have recently discovered there really are only 24 hours in a day. […]

Pumpkin Blueberry Blondies with Raspberry Honey Frosting


So I have been sitting on this Pumpkin Blueberry Blondie recipe for a little over a week, not because I don’t love you but because I took a minor vacation up to Paso Robles for my sisters wedding.  I am still here in my hotel room getting ready to drive home and I decided I […]

Bacon Butternut Squash Soup


If I haven’t told you, or you haven’t figured it out, FALL IS IN THE AIR.  I am so happy and so is my electric bill.  Although I am pretty sure my roomate may not be when I leave all the windows open, the house fan on, and we wake up to a beautiful and […]

Spiced Apple Wassail


Fall is coming, fall is coming and I am stoked.  Today was the first day in like 1,192 days I did not have to use the air conditioning after I got home from my 90 minute commute the day gas went up to $4.78 a gallon.  Awesome southern California, cool off to save me money […]

Kiwi Marinated Tri Tip


Before I start, I just finished recording an awesome Radio Show and podcast with the amazing Dr. Lauren Noel and my amazing friend Abel James from Fat Burning Man.  You can go check out the show HERE. Wow so what a past 12 days it has been.  I don’t have a lot of time to […]