Blueberry Brussel Sprouts

Brussel Sprouts

So I have to apologize for not posting this sooner.  I had every intention of it going up the other day, but Friday kinda turned me upside on my head with some tragic news and I needed a break from the stressors of my online Caveman Persona. I am trying to get back into the […]

Sweet Potato Orange Soup


So my Homeboy Eric, Owner and Coach at Boombox Crossfit asked me to come up with a recipe for him and the awesome members of his gym.  Well knowing how much they all kick ass there everyday, I couldn’t think of anything better than a post workout recovery meal that could be made ahead of […]

Eggs Benedict over Savory Waffles

Eggs Benedict with Waffles

Alright everyone, I am posting this early so all you awesome people out there can make this on Fathers Day for your dads, grandfathers, husbands, brothers, etc and spoil them rotten on their day.  To be honest, You won’t be hearing much from me on Fathers day as its still tough for me to deal […]

Honey Baked Ham with Spiced Apples and Peaches


I am nothing but overly impressed with this amazing ham I got from US Wellness Meats.  Knowing it was going to be amazing (because honestly they never deliver anything less than amazing) I had to come up with a recipe that was hopefully equally as awesome.  I must say, when I was throwing this one […]

Tomato Balsamic Spatchcocked Chicken


I have not been much of a chicken person since going Paleo.  Main reasons being is I refuse to buy meat in the store, I have an addiction to grass-fed beef and bacon, and when I would find chicken it just didn’t taste right to me so I kind of did the out of sight […]

Chocolate Avocado Cake

Avocado Chocolate Cake

I know I promised to post this recipe yesterday, but instead I decided to take a personal day with some great friends and stay off of the computer and cell phone.  It was a very much needed break from technology and I feel refreshed.  Especially after 4 hours of a Wine Festival followed by a […]

Carrot Parsnip Puree


So this post may be a little different than most of mine, basically because it is not my recipe but it was provided to me by two people I care about quite much.  Numero Uno would be my good friend Chad Potteiger.  I have yet to meet this man, but his unselfishness makes me look […]

Almond Butter Blueberry Brownies


So I honestly made this recipe so I could showcase one of the most amazing People I know.  I mean I know a lot of amazing people thanks to having this website and being in the Paleo community, but one stands out above the rest and she needs to be recognized.  Her name is Mee […]