Big Announcements

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Alright everyone so no hating me for luring you in and not having earth shattering life changing news. But I have to tell you, what I do have comes pretty close.  Ok so I will keep this short and sweet to get my point across.  So here goes: Announcement #1: Starting on Tuesday May 1st,… [Continue Reading]

Roasted Delicata Squash

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I request everyones assistance in helping to fund my trip to the Ancestral Health Symposium in August.  If you can help at all, please do and I will keep delivering amazing recipes and all the knowledge I can.  If you can’t, I will still give you all that to the best of my ability. I… [Continue Reading]

21 Day Sugar Detox Results

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I request everyones assistance in helping to fund my trip to the Ancestral Health Symposium in August.  As much as I wish I could just afford to go on my own, the Marine Corps will never pay me enough for that.  If you have anything, please click the button and help me out.  I thank… [Continue Reading]

Top Sirloin Kabobs

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I apologize in advance if you don’t like hostility because this post might have some, I am going to do a quick rant on something that has been pissing me the F off in the Paleo/Primal community lately.  But before then let me get out a few important reminders and updates first please, well actually… [Continue Reading]

Breakfast Sausage

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Want an awesome TShirt, tank or hoodie, look at the cool people wearing them: PaleOMG, The Food Lovers Primal-Palate, and Mee Eat Paleo rocking it in a video.  And to be honest, I think I was going to rant about something important, but since I already forget I guess it wasn’t.  I hope you love… [Continue Reading]

Bacon Wrapped Rabbit Loin with Bacon Strawberry Dressing

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Today is day 10 of 30 Day Sugar Detox I am on, I FEEL AMAZING.  Shocker right, I wrote the same thing I did last post on Sunday.  See a trend here, oh wait there it is………..Controlling your body and cravings is so easy.  Just eat real whole foods and keep that processed junk away… [Continue Reading]

Bacon Wrapped Beef Franks with Spicy “Relish”

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Happy Easter I am loving this 30 Day Sugar Detox I am on, I FEEL AMAZING and have had absolutely no cravings.  But I would be lying if I didn’t say the best part of waking up in the morning is checking myself out in the mirror seeing if I can find any more definition… [Continue Reading]

Grilled Rib Steak

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Holy moly what a week it has been and it’s only Wednesday, and that isn’t even over yet.  Man, do I seriously look forward to Saturday morning where I don’t have to wake up to an alarm clock. I start the day with a nice Americano, head to my local farmers market to get my… [Continue Reading]

Oven Roasted Beet Chips

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Wow, so it has been a year. No April Fool’s whatsoever.  I started my Facebook page and this website exactly one year ago today.  First recipe wasn’t posted until April 10th, but still its a year.  And speaking of April Fool’s, I have to admit, I got “got” this morning from a few dear friends… [Continue Reading]