Hickory Smoked Beef Brisket


Phew what a week it has been so far and it’t only Wednesday, EEEEEEK.  I have been eating way too many dates and macadamia nuts thanks to stress, so it’s time to wrangle myself back under control.  Thanks to my awesome friend Diane from Balanced Bites, starting on April 2nd, The Food Lover’s Primal Palate and I […]

Smoked Avocado Lime Pork Chops


Trying to Fund my way to the Ancestral Healthy Symposium in August on an underpaid Marine’s salary who runs a website for free and I need help.  If you can help please hit the donate button on the right side of my page here or support me by buying my awesome new TShirts.  I don’t […]

Tropical Traditions Giveaway


THIS GIVEAWAY HAS ENDED, CONGRATS MARCIA D. Phew, I had to scramble to get this giveaway going because I didn’t expect to have so many awesome fans that got me to 20,000 Facebook fans so fast.  Before I get down to the details of this giveaway, got some important things to cover. You are all […]

Apple Pie Caveman Bars


Woo so what a week it was last week.  Had an amazing week at PaleoFX with a bunch of friends geeking out on the latest and greatest in Paleo with the biggest names in the community.  If you want to read about it you can in my PaleoFX Roundup.  It was definitely a much needed […]

PaleoFX RoundUp


So I was totally going to try and blog everyday while I was at PaleoFX but that was not going to happen after I got there.  I have never slept so little in my life while enjoying it soooo much.  This recap is going to jump all over the place, no chronological order whatsoever well honestly […]

Eat Like a Dinosaur


Yea so by now, anyone reading my website knows that I have a severe case of accepted ADHD so as much as I intend to make this a review of Eat Like A Dinosaur from Paleo Parents, we all know that I could end up venturing off on some serious tangents.  On top of the […]

Fire Roasted Bacon Meatloaf


Fire Roasted Bacon Meatloaf Prep time 15 mins Cook time 60 mins Total time 1 hour 15 mins   Serves: 4 Ingredients 1 lb grass-fed ground beef 1 lb bacon, minced 14 ounce can of fire-roasted tomatoes 1 red onion, minced 1 bell pepper, minced 3 cloves garlic, minced 2 eggs 1 cup almond flour […]