Crockpot Simple Short Ribs


This one is going to be nice and short.  Just wanted to give a huge shout-out to my awesome friend Tim from All in Paleo.  That links to his Facebook page, I need everyone to go give him a huge high five and like, this man has cured himself of Type II Diabetes and is […]

German Apple Pancake


So you aren’t going to get your typical Sunday morning, almond milk latte hyped up blog post this morning.  Instead I am going to spare you the long read and let you get straight to this deliciousness that has been requested.  I will however give you a short summary of my day because I just […]

Bacon Beef Butternut Squash


What an amazing and simple recipe this is.  A Butternut squash stuffed with Grass-fed ground beef, bacon and onions.  Then to “top” it off, caramelized onions in balsamic vinegar and it is heavenly.  Hope you enjoy as much as I did, since I ate the whole squash with everything else.  So let’s see, that means […]

Pumpkin Pie Muffins


So you bought too many pumpkins for Halloween, or just don’t want to wait to use them, well here you go.  This recipe is so simple and is truly Amazing.  If you have one, roast it, scrape the insides out, and make these muffins, You will be glad you did. Pumpkin Pie Muffins Prep time […]

Pumpkin Chicken Chili


Here is a great Pumpkin Chicken Chili recipe that isn’t too spicy but hits that perfect warming spot that we all love on cold Fall Days.  Enjoy :)   Pumpkin Chicken Chili Prep time 20 mins Cook time 40 mins Total time 1 hour   Serves: 10 Ingredients 3 lbs of chicken, cubed 3 cups […]

Holiday Lara Bar


Holiday Lara Bar Prep time 5 mins Total time 5 mins   Serves: 8 Ingredients 1 1/2 cups packed dates (240g) 6 tbsp raw almonds (80g) 1/2 tsp organic vanilla extract 1/2 tsp ginger 1/2 tsp cinnamon 1/4 tsp nutmeg pinch of cloves pinch of sea salt 1 tbsp coconut oil Instructions Place your dates […]

Pumpkin Spice Latte


Pumpkin Spice Latte Prep time 5 mins Cook time 10 mins Total time 15 mins   Serves: 1 Ingredients 1 cup coconut milk 1 1/2 tbsp pureed pumpkin 1 tbsp organic vanilla extract 2-3 tbsp raw organic honey (optional) 1/4 tsp ground cinnamon pinch of nutmeg or allspice 1/2 cup strong coffee or espresso pinch […]

Dragon Fruit Ice Cream


***Disclaimer. I neither have time to try and use proper grammar and spelling nor do I really care to edit it, I would prefer you to all laugh at my lack of intelligence in these subjects and just enjoy the food. K Bye :) *** Yea so I was contemplating just sitting here and typing […]

Make it Paleo

Make It PaleoPF

   I am so excited, and flattered at the same time to be writing this post.  It almost feels like I have completed a full circle in just 6 months.  I remember back in March of 2011 when I just returned from Afghanistan and was embarking on my Paleo journey, I WAS LOST.  Minus chicken […]

Cannibal Pasilla Peppers


  Ok ok ok, I am sorry for making you guys wait so long for me to post this recipe, my sincere apologies for teasing you with the awesome photo.  Which I believe was completely by chance.  I must tell you, it’s hilarious how many people think when they see these photos that I know […]