All Posts

Easy Paleo Waffles – Freezable too
Before we get to this recipe, I just wanted you to know I am having a Memorial Day Weekend sale on my cookbook, Caveman Feast until Monday the 27th only. It is 60% off and you get lifetime updates to it once you purchase. It is pretty much a cookbook that keeps on growing for… [Continue Reading]

Crockpot BBQ Pulled Bison
I was so excited when I found out that US Wellness Meats started carrying bison. I am a self proclaimed bison addict, I just wish I could go hunt my own. Just to say I did it and help continue to live out my caveman persona. If anyone out there in internet land happens to… [Continue Reading]

Lemon Pound Cake with Lemon Honey Glaze
So you all petitioned me to get this posted as soon as possible. Before we get to the AMAZING Paleo Lemon Pound Cake, I just need to remind you one more time of the FREE Sexy Back Summit going on right now. I did an entire post on the summit and the 24 speakers that… [Continue Reading]

Sexy Back Summit: Free Online event featuring 24 leading hormone and health experts
Hey everyone! I’m super excited to announce that my friend Sean Croxton of Underground Wellness is hosting what looks to be an amazing FREE online event called The Sexy Back Summit. From what Sean told me himself, a handful of his presenters — including Hungry Hottie Cookbook author Cynthia Pasquella, bio-hacker Dave Asprey, and real… [Continue Reading]

KitchenAid Giveaway ($999.00 Value) – 7 Quart Bowl Lift Stand Mixer
Do you see this beautiful KitchenAid® Pro Line® Series 7-Qt Bowl Lift Stand Mixer in Candy Apple Red? Do you want it? Great news, you’re in the right place. KitchenAid is a sponsor of the Senior PGA Championship every year, which is being held at Bellerive Country Club in St. Louis, MO this year. I… [Continue Reading]

Happy Mother’s Day Banana Bread
It never hurts to be creative, especially when it comes to gift giving. This of course it not my original idea but it is an amazing way to package up my banana bread in a new flavor and give some delicious gifts. The awesome thing is these seal themselves with the heat from the bread… [Continue Reading]

Paleo Not-ella (Chocolate Hazelnut Butter)
So I have to apologize because I had every intention of posting this three days ago but life got in the way. Nothing bad but just extremely busy trying to balance all my new life roads. I just want to make sure I find balance and travel down the road where I can help the… [Continue Reading]

Dill roasted carrots
So my recent addiction has been carrots. All sorts of shapes, colors and sizes but I could probably eat a few pounds a week. It is leaning towards being my lazy vegetable because they are so easy to prepare and so delicious. I also realized I have a serious deficit of vegetable sides on my… [Continue Reading]

Chocolate Chip Pumpkin Cake Cookies
Holy moly what a week it has been. I walked into work on Friday having no idea when my last day of work as a United States Marine would be, and I left Friday afternoon knowing I would never have to wear the uniform again. From the bottom of my heart, I want to thank… [Continue Reading]

Paleo Banana Bread Chocolate Truffles
Todays post is brought to you from an awesome guest, Vanessa from Clean Eating with a Dirty Mind. To keep it short, this woman is a dessert genius and I would have never thought of this. This is my first guest blog post! I don’t even know what I’m supposed to do! If we were… [Continue Reading]

Strawberry Vanilla Bean Jam
So before we get to this recipe, I need your help. Don’t worry, nothing major but it has to do with this recipe. I have made this 4 times now, all with slight variations but I have kept the base the same. What I can’t figure out is why they will not freeze. I have… [Continue Reading]

Bacon Beef Ravioli
So I wish I could take credit for this genius and delicious recipe, but this was all Russ from The Domestic Man. I didn’t make it exactly like he wrote, but if you know me you know that I had to add bacon. Plus I do not use heavy cream so I substituted coconut milk… [Continue Reading]

Gather: The Art of Paleo Entertaining – Pizza Margherita
Welp, they’ve done it again. My amazing friends Bill & Hayley, of The Food Lover’s Kitchen and “Make It Paleo” fame, have created another unbelievable masterpiece that will for sure be an absolute must-have in every Paleo chef’s kitchen from here on out. These two don’t miss a thing, and have made all of our lives easier for… [Continue Reading]

Macadamia Nut Chocolate Chip Cookies
So before we get to the recipe, which is amazing of course, I just have to let you know that the amazing Primal Life Kit Bundle only has 48 hours left if your reading this as I type it. It ends April 9th so if it is before then, GO GRAB IT NOW. You can… [Continue Reading]

Bacon Deviled Eggs
So normally I post recipes and only have the opinion of my local friends to go on if they taste good. They are the ones who get me delivering food to try before I post it so I know I won’t steer you wrong. I don’t know if that is the safest, as I do… [Continue Reading]

The Primal Life Kit – $39 for $485 worth of Materials
Hi guys, I have a CRAZY deal for you. For this week only, you can get the Primal Life Kit, which includes 30 Products and 8 Discounts (a value of over $485) for just $39! We’ve got books from yours truly, Abel James, Mark Sisson, Bill and Hayley, Sarah Fragoso, Paleo Magazine and TONS more…. [Continue Reading]

Roasted Butternut Squash Puree
Wowzers, what a week it has been. I have been in Austin, Texas for the annual Paleo FX conference which pretty much equates to me seeing all my best friends from around the world. It is honestly my favorite part of being here and not sleeping as much as I should. The science behind Paleo… [Continue Reading]

Chocolate Blueberry Cake with Mango Cinnamon Frosting
Oh wow, that is all I have to say about this recipe. I want to sit here and write you a novel but to be honest, I would prefer you make this amazingeness instead. I am sitting in Austin at my best friend Abel’s house getting ready for PaleoFX. I can’t believe it has… [Continue Reading]

Coconut Butter Stuffed Apples
Before we get to the recipe, I have a very important announcement. The absolutely delicious and addicting coconut butter that is used in this recipe, and eaten daily from the jar in my pantry, is waiting for you to buy it. And the best news, I have a coupon code for 5% off. When you… [Continue Reading]

Pumpkin Pie Smoothie
If you could only see my face right now, it is really SAD. I had a huge post typed on this post and it got corrupted somehow and decided to break. I tried restoring it and it only gave me the option to have the one with no writing. Oh well life goes on…. [Continue Reading]























