Raspberry Marshmallow Crepes that are gluten free and paleo

Raspberry Marshmallow Crepes - Gluten Free and Paleo

Disclosure - Driscoll's compensated me for creating this video and recipe. Yes, raspberry marshmallow crepes. You can thank my honeymoon to Mexico for inspiring these. That may seem odd, but when we were there, Lindsey and I had crepes almost every…

Easy homemade natural remedies

Natural Remedies 101

Preventing is always more beneficial than treating, so treat your body good from the inside out before you get sick to reduce your chances of coming down with something cruddy. Life does happen sometimes, and we might just all get…

paleo chicken soup

Paleo Chicken Soup - Natural Cold and Flu Remedies

I always like to think I am superman since I eat Paleo and you know, I can never get sick. Well, for some reason I continue to believe I am invincible to illness and I always end up being wrong.…

How to Make homemade whipped cream with raw milk and coconut milk

How to Make Homemade Whipped Cream - Paleo and Raw

Whipped Cream. Whipped Cream. Whipped Cream. I have so many memories as a kid sneaking into the refrigerator to open the can of whipped cream, tilt my head back and empty the contents into my belly. It was so good…

these are easy hard boiled eggs in the pressure cooker or oven

Easy Hard Boiled Eggs - 2 ways without Boiling water

I feel like eggs look like such a simple ingredient and are deceitfully difficult sometimes. I was intimidated about making anything besides scrambled or over-easy eggs for a long time. That was until I developed a delicious deviled egg recipe…

easy 1 minute homemade mayo

Easy Homemade Mayo in under 1 minute

When I was a child, I was addicted to mayonnaise. Not real mayonnaise like this easy homemade mayo, but the crappy fake stuff like miracle whip and hellman's. Yucky. To be honest, it tasted great but I know it was…

easy bone broth in the pressure cooker or crockpot

Easy Bone Broth

You never have to buy stock or broth at the store again! That's right, no more unidentifiable liquids in a box on a shelf for a year going into your food. Yuck. Instead you get to use this easy bone…

perfect poached eggs everytime

How to Cook a Perfect Poached Egg in 4 minutes and 10 seconds

Julia Child was a legend and I can only appreciate her content from what I watch online. I have to admit it, I even loved that movie Julia & Julia. Having only learned how to cook from teaching myself, I…

germanapplepancakePF

The Best German Apple Pancake you've ever tasted

Did you know that the traditional name for these German Apple Pancakes is Apfelpfannkuchen? I honestly have no idea how to pronounce it so I went searching on youtube. No luck. I will stick with our original name and add some…

orange creamsicle smoothie

Orange Creamsicle Smoothie

So, I have to be honest, smoothies are not something I have been a fan of at all. I think I avoided them because I used to be so addicted to Jamba Juice, and I couldn't imagine recreating something that…

how to sleep better

10 Tips to Sleep Smarter & Better

The cold hard truth is you are probably sleeping wrong. Yes, I said wrong. The good news is that you can start making changes tonight as soon as we teach you how to sleep better. One of my mentors and…

Apple-Cranberry-Salad-01

Apple Cranberry Salad with Maple Vinaigrette

Do you know how hard it is to spell the word Vinaigrette? Well I learned that this week while creating this apple cranberry salad and I misspelled it in the video a few times, oops. So if you have been…

Easy Coleslaw Recipe

Easy Caveman Coleslaw

Want to know a secret? I actually made and photographed this easy coleslaw recipe for the first time 2 years ago. I have probably made this at least 25 times since and never got around to sharing with you. I…

The Scale Doesn't Matter

The Scale Doesn't Matter - YOU are Worthy

Why do we allow a man-made three digit analog or digital inanimate object to define our value and self-worth as human beings? Why do we reduce our souls, our being, and our self-worth down to just three numbers that show…

Crockpot Buffalo Chicken

Crockpot Buffalo Chicken Sliders

I feel like I am on a roll with cooking again. I have been in the kitchen brainstorming, creating, testing and snapchatting behind the scenes of new content. I even got motivated to start shooting some basic videos which I…

Bacon Spaghetti Squash Fritters

Bacon Spaghetti Squash Fritters

Well it's been quite a while since I have typed one of these posts. I actually had to go back through old posts to remember how to type this spaghetti squash fritters recipe. I definitely miss blogging, specifically reading everyone's…

pumpkin stuffed bacon wrapped dates

Pumpkin Stuffed Bacon Wrapped Dates

One of our awesome Civilized Caveman team members is back with another delicious post. Amber has shared some of her best recipes with us before in the form of Flourless Chocolate Muffins and this one is just as great. Nothing…

butterscotch coffee

Butterscotch Coffee - R-Rating Optional

After months and months of me talking about it, I finally remembered to post the Butterscotch Coffee recipe. I had shared on Periscope and then forgot again. We can all thank National Coffee Day for kicking my memory back into gear and…

paleo peach cobbler

Paleo Peach Cobbler with Blueberries

Peach Cobbler is one of those desserts that have been passed down through the generations. It's easy to see why it has withstood the test of time. Every time a spoonful of warm peaches with a toasty crunch hits your…

flourless chocolate muffins

Flourless Chocolate Muffins

I am so excited to be posting again as well as sharing such a delicious recipe. These flourless chocolate muffins from Slim Pickin's Kitchen are delicious and make breakfast quick and easy. Amber even shares some of her super secret…

gluten free pancakes

Fluffy Blueberry Paleo Pancakes

Gluten free pancakes, normally the name that scares people.  I know I have gone into restaurants and stores to buy gluten free pancakes as well as the mix to make them at home and been severely disappointed. Most of them…

waffle cones

Waffles Cones with Vanilla Ice Cream - My Paleo Patisserie

Over a year and a half ago, my friend, Jenni Hulet, had an idea for a cookbook. Not just any cookbook but one that had never been create before within the Paleo community. This idea then became a hugely successful…

lamb chops

Lavender Lamb Loin Chops with Grilled Blood Oranges

Where to begin? I love Josh from Slim Palate. Ever since I met him a few years ago I have just continually been inspired by his tenacity and drive. I have yet to meet another 17 year old high school…

Thrive Market

Thrive Market - Real food at Wholesale Prices

I have been keeping a secret for about a month and it has been driving me nuts. Thrive Market asked that I wait to blow the whistle so we didn't break the internet with our excitement. I have been addicted…

what is collagen

What is Collagen and Why YOU need it

There has been quite a buzz within the Paleo community recently about collagen. I’m sure you have heard of collagen, and if you are like me you find yourself asking what is collagen? Personally, I did not know exactly what collagen was.…

lemon crepes

Lemon Crêpes with Blackberries and Peaches

Two of my favorite things in the world are paleo breakfasts, specifically paleo pancakes. Thanks to Diana Rodgers brand new book The Homegrown Paleo Cookbook, now you can have what I call fancy pancakes. Also known as Lemon Crepes with Blackberries…

Hasselback Sweet Potatoes

Hasselback Sweet Potatoes

Huge thank you to Stephanie Gaudreau for stopping by to share this amazing recipe for Hasselback Sweet Potatoes from her brand new Best Selling Book The Performance Paleo Cookbook. She is an exceptional Athlete and extremely knowledgeable when it comes…

AIP Biscuits

Bacon Herb Biscuits (AIP)

I’m delighted to share one of my Autoimmune Protocol (AIP) recipes on Civilized Caveman! They are Bacon Herb Biscuits. George has set the bar high (it is his site, after all) with his scrumptious dishes and desserts. I won’t get…

apple cider donuts

Apple Cider Donuts from Sweet Paleo

Seeing these Apple Cider Donuts from the brand new book Sweet Paleo cause me to instantly start day dreaming. I remember cold fall days at the apple orchard holding a cup of steaming apple cider watching homemade donuts come down…

Bison Chili

Paleo Bison Chili

We had our friends from PaleoSchmaleo stop by to share a recipe with us today. I am personally a huge fan of bison meat and I am glad others are help spreading the message of it's deliciousness. I might upset…